Buffalo Chicken Tenders

Buffalo Chicken Tenders: A Comforting Delight for the Soul

There’s something truly special about biting into a tender, juicy piece of chicken coated in a sweet and spicy sauce that wraps around you like a warm hug. The first time I made Buffalo Chicken Tenders, I was surrounded by laughter, friends, and the irresistible aroma that filled my kitchen. Memories of cozy evenings gathered around the dinner table flooded my mind as I watched the tender pieces glisten with that iconic orange hue. These Buffalo Chicken Tenders quickly became a family favorite, perfect for light dinners, weekend gatherings, or simply satisfying a craving for something delicious.

Why Make This Recipe

Buffalo Chicken Tenders are not only mouthwatering but also come with plenty of benefits that make them a must-try in your kitchen:

  • Quick Prep: In just about 30 minutes, you can serve a scrumptious meal.
  • Cozy Flavors: The combination of spices and hot sauce creates a comforting warmth that feels like home.
  • Crowd-Pleaser: Perfect for parties or family dinners, they always disappear quickly!
  • Versatile Ingredients: Adapt the recipe for any dietary needs and use what you have on hand.

Ingredients You’ll Need

Before we get into the cooking process, let’s gather the following ingredients:

  • Chicken Tenders (1 lb): Fresh is best for tender and juicy bites.
  • All-Purpose Flour (1 cup): For that perfect crispy coating.
  • Eggs (2): A binding agent that helps the flour stick to the chicken.
  • Buffalo Sauce (1 cup): The star of the show! Use your favorite brand or homemade for an extra kick.
  • Garlic Powder (1 tsp): Adds a delicious depth of flavor.
  • Onion Powder (1 tsp): A subtle sweetness that complements the heat.
  • Paprika (1 tsp): For warmth and a little smokiness.
  • Salt and Pepper (to taste): Enhances all the flavors.
  • Cooking Oil (for frying): Use canola or vegetable oil for frying; it has a high smoke point.

Substitution Note: Prefer a lighter dish? Swap out the flour for whole wheat flour and use Greek yogurt instead of typical wing sauce to make it a bit creamier and healthier.

Prep and Cook Time

  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes
  • Total Time: 30 minutes

This recipe is perfectly quick, making it an ideal choice for a simple dinner that doesn’t skimp on flavor.

How to Make Buffalo Chicken Tenders

Ready to dive into the cooking? Follow these steps, and soon the enticing smell of Buffalo Chicken Tenders will fill your home:

  1. Prep the Chicken: Rinse the chicken tenders under cold water and pat them dry with a paper towel.

  2. Set Up Coating Stations: In one bowl, place the flour and season with garlic powder, onion powder, paprika, salt, and pepper. In another bowl, whisk the eggs until well combined.

  3. Coat the Chicken: Dip each chicken tender first into the egg mixture, letting the excess drip off, and then coat in the seasoned flour. Make sure to shake off the excess flour for a light and crisp texture.

  4. Heat the Oil: In a large skillet, heat about 1/4 inch of oil over medium-high heat. You want it hot enough that a pinch of flour sizzles when added.

  5. Fry the Chicken: Carefully place the coated tenders into the heated oil, cooking in batches if necessary, so they don’t overcrowd the pan. Fry until golden brown and crispy, about 4-5 minutes per side.

  6. Sauce it Up: Once the chicken is cooked through, remove it from the skillet and place it on a paper towel-lined plate to drain. In a large bowl, toss the hot tenders with Buffalo sauce until evenly coated.

  7. Serve: Arrange the glistening Buffalo Chicken Tenders on a platter, and watch as everyone gathers around to dig in.

Tips and Creative Variations

  • Flavor Twists: Experiment with different sauces! Try sriracha for a spicy version or a barbecue glaze for a sweeter twist.
  • Festive Touches: Incorporate some diced jalapeños for a zesty kick or add a sprinkle of blue cheese for that classic Buffalo flavor.
  • Dietary Swaps: For a gluten-free option, substitute regular flour with a gluten-free blend or crushed cornflakes.

Serving Ideas

These Buffalo Chicken Tenders shine brightest when paired with classic sides. Consider adding:

  • Celery and Carrot Sticks: Fresh and crunchy, providing a nice contrast.
  • Blue Cheese or Ranch Dressing: For dipping, of course!
  • Cold Beverages: A crisp, cold beer or a refreshing iced tea complements the spiciness beautifully.
  • Occasions: Perfect for game days, cozy family dinners, or a fun evening with friends.

Imagine the scene: your family gathered around, laughter ringing through the air as everyone reaches for those crispy tenders. The flavorful warmth almost becomes a character of its own, turning dinner into a cherished memory.

Storing and Reheating

Got leftovers? No problem! Simply store them in an airtight container in the fridge for up to 3 days. For longer storage, you can freeze the cooked tenders for up to 3 months; just make sure they are cooled completely before wrapping them tightly.

To reheat, place them in the oven at 375°F (190°C) for about 15-20 minutes, or until they are heated through and crispy again. You can also pop them in the air fryer for a quick reheating option.

Pro Tips for Success

  • Don’t Skip the Rest: Let the chicken rest for a few minutes after frying to keep it juicy.
  • Temperature Check: Make sure the oil is hot enough before frying — it should bubble around the chicken but not smoke.
  • Double-Dip for Extra Crunch: If you love an extra crispy coating, try dipping the tenders in the egg and flour twice for more crunch.

FAQs

Can I freeze this recipe?
Absolutely! Once cooled, you can freeze the tenders for later use.

What’s the best substitute for Buffalo sauce?
If you’re looking for something milder, you can use a mild wing sauce or even a honey mustard sauce for a different flair.

Can these be baked instead of fried?
Yes! For a healthier version, bake them at 400°F (200°C) for about 20-25 minutes, flipping halfway through until golden brown.

Conclusion

As you gather your friends and family around the table, remember that food is more than just sustenance; it’s about memories, laughter, and the joy of sharing something delightful. These Buffalo Chicken Tenders are not just a recipe; they’re a part of the moments that bring us closer together. I hope you create your own cherished memories with this comforting dish. Enjoy every crispy, spicy bite, and don’t forget to share the love—and the recipe!

Buffalo Chicken Tenders

These Buffalo Chicken Tenders are tender, juicy, and coated in a sweet and spicy sauce, making them a family favorite for light dinners, gatherings, or cravings.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course, Snack
Cuisine: American
Calories: 400

Ingredients
  

Main Ingredients
  • 1 lb Chicken Tenders Fresh is best for tender and juicy bites.
  • 1 cup All-Purpose Flour Provides a perfect crispy coating.
  • 2 pieces Eggs A binding agent for the flour.
  • 1 cup Buffalo Sauce Use your favorite brand or homemade.
  • 1 tsp Garlic Powder Adds delicious depth of flavor.
  • 1 tsp Onion Powder A subtle sweetness that complements the heat.
  • 1 tsp Paprika Provides warmth and smokiness.
  • to taste Salt and Pepper Enhances all the flavors.
  • Cooking Oil Use canola or vegetable oil for frying.

Method
 

Preparation
  1. Rinse the chicken tenders under cold water and pat them dry with a paper towel.
  2. In one bowl, place the flour and season with garlic powder, onion powder, paprika, salt, and pepper.
  3. In another bowl, whisk the eggs until well combined.
Cooking
  1. Dip each chicken tender first into the egg mixture, letting the excess drip off, and then coat in the seasoned flour.
  2. In a large skillet, heat about 1/4 inch of oil over medium-high heat.
  3. Carefully place the coated tenders into the heated oil, cooking in batches if necessary.
  4. Fry until golden brown and crispy, about 4-5 minutes per side.
  5. Once cooked through, remove from the skillet and place on a paper towel-lined plate to drain.
  6. Toss the hot tenders with Buffalo sauce until evenly coated.
Serving
  1. Arrange the Buffalo Chicken Tenders on a platter and serve.

Notes

For a lighter dish, swap out the flour for whole wheat flour and use Greek yogurt instead of typical wing sauce. Store leftovers in an airtight container for up to 3 days or freeze for up to 3 months.

Leave a Comment

Recipe Rating