Ingredients
Method
Preparation
- Pat the boneless skinless chicken thighs dry with paper towels.
- In a small bowl, combine garlic powder, onion powder, paprika, salt, pepper, and any dried herbs you've chosen.
- Drizzle olive oil over the chicken thighs and sprinkle the seasoning mix. Massage it into the meat thoroughly.
Cooking
- Preheat the air fryer to 400°F (200°C) for about 5 minutes.
- Place the chicken thighs in the air fryer basket in a single layer and air fry for 10 minutes.
- After 10 minutes, flip the chicken thighs and cook for an additional 8-10 minutes until the internal temperature reaches 165°F (75°C) and the chicken is golden brown.
Serving
- Let the chicken rest for a few minutes before serving.
Notes
Consider adding cayenne pepper for extra heat or teriyaki marinade for an Asian twist. Serve over leafy greens or in a whole-grain wrap for a healthier option.
