Go Back

Air Fryer Chicken Tenders

Quick, crispy, and tender chicken tenders made effortlessly in an air fryer, perfect for family dinners or game day.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 4 servings
Course: Appetizer, Dinner, Main Course
Cuisine: American
Calories: 250
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 pound boneless, skinless chicken tenderloins These are the star of the show!
  • 1 cup Panko breadcrumbs You can use regular breadcrumbs if you prefer.
  • 1/2 cup All-purpose flour To create the initial coating.
  • 2 large eggs, beaten They help the breadcrumbs stick.
  • 1 teaspoon paprika To add a touch of warmth and color.
  • 1 teaspoon garlic powder For that aromatic flavor.
  • 1 teaspoon onion powder Enhancing the overall taste.
  • to taste salt and pepper
  • Cooking spray A light spray for that golden finish.
Substitutions
  • Almond flour or gluten-free breadcrumbs For a gluten-free option.

Method
 

Preparation
  1. Rinse and pat the chicken tenderloins dry with paper towels.
  2. Set up three shallow bowls with flour, beaten eggs, and a mixture of panko breadcrumbs, paprika, garlic powder, onion powder, salt, and pepper.
Breading
  1. Coat each chicken tender in flour, dip it into the eggs, and then cover it with the breadcrumb mixture, pressing gently to adhere.
Cooking
  1. Preheat your air fryer to 400°F (200°C) for about 5 minutes.
  2. Arrange the breaded chicken tenders in a single layer in the air fryer basket and lightly spray them with cooking spray.
  3. Air fry for 6 minutes, flip carefully, spray again, and cook for another 6 minutes until golden and crispy.
  4. Once cooked, remove the tenders and let them rest for a couple of minutes before serving.

Notes

Serve with your favorite dipping sauces like ranch or BBQ. Avoid overcrowding the basket for an even cook and crispy finish.