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Apple Walnut Salad

A refreshing and vibrant Apple Walnut Salad that combines crispy apples, crunchy walnuts, and a tangy dressing, perfect for any occasion.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American, Healthy
Calories: 250
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 large apples (Honeycrisp or Fuji) Choose whatever is in season for the best flavor.
  • 1 cup walnuts (lightly toasted) Toasting enhances flavor; pecans can be used as an alternative.
  • 4 cups mixed salad greens Use a mix of arugula, spinach, and romaine.
  • 1/2 cup feta cheese (crumbled) Can be substituted with goat cheese for a tangy flavor.
  • 1/4 medium red onion (thinly sliced) Soak slices in cold water for a milder flavor if desired.
  • 1/4 cup olive oil Avocado oil can be used as an alternative.
  • 2 tablespoons apple cider vinegar Balsamic vinegar is a lovely alternative.
  • to taste salt and pepper Essential to enhance flavors.

Method
 

Preparation
  1. Toast the Walnuts: In a dry skillet over medium heat, add the walnuts. Stir frequently for about 5 minutes or until they are golden and fragrant.
  2. Prepare the Apples: Core and chop the apples into bite-sized pieces, keeping the skins on for added color and nutrients.
  3. Mix the Greens: In a large salad bowl, combine the mixed salad greens and red onion.
  4. Add Components: Toss in the chopped apples and crumbled feta cheese gently.
  5. Make the Dressing: In a small bowl, whisk together olive oil, apple cider vinegar, salt, and pepper until smooth.
  6. Combine Everything: Drizzle the dressing over the salad and toss gently.
  7. Top with Walnuts: Sprinkle the toasted walnuts atop your salad.

Notes

For a seasonal twist, add dried cranberries or pomegranate seeds in winter. Consider adding herbs like parsley or mint before serving for freshness.