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Cabbage Beef Bake

A heartwarming and comforting dish featuring tender ground beef and crunchy cabbage, baked together with spices and topped with cheese.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American, Comfort Food
Calories: 350
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 1 lb Ground beef Opt for lean for a healthier touch.
  • 1 head Cabbage The star of the dish, adding crunch and nutrition.
  • 1 medium Onion, diced For that comforting sweetness.
  • 2 cloves Garlic, minced To elevate the flavors.
  • 2 cups Rice, cooked Can substitute with quinoa for a healthier option.
  • 14.5 oz Diced tomatoes, canned or fresh To add a vibrant sauce.
  • 2 cups Cheddar cheese, grated For a rich, cheesy topping.
  • to taste Spices: salt, pepper, Italian seasoning For depth of flavor.

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C) and grease a large baking dish with cooking spray.
  2. In a skillet, brown the ground beef over medium heat, breaking it apart as it cooks.
  3. Add the diced onion and minced garlic to the skillet, stirring until softened.
  4. Mix in the cooked rice, diced tomatoes, and seasonings, allowing the flavors to meld.
  5. In a separate pot, blanch the cabbage leaves in boiling water for about 2 minutes until slightly tender.
Assembly
  1. Layer half the cabbage at the bottom of your baking dish, followed by the beef mixture.
  2. Top with the remaining cabbage and sprinkle generously with cheese.
Baking
  1. Cover with foil and bake in the preheated oven for 30 minutes.
  2. Remove the foil and bake for an additional 10 minutes, allowing the cheese to bubble and turn golden.

Notes

Swap out the ground beef for ground turkey or chicken for a lighter option. Add your favorite veggies for extra nutrients or spice it up with red pepper flakes. It can be made ahead and stored in the fridge before baking.