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Cajun Chicken Fettuccine Alfredo

A comforting dish that features creamy fettuccine pasta, seasoned chicken, and a rich Cajun-inspired sauce, perfect for family dinners.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Cajun, Italian
Calories: 650

Ingredients
  

Pasta
  • 12 oz fresh or dried fettuccine pasta Feel free to substitute with your favorite pasta type.
Chicken
  • 2 medium chicken breasts, seasoned with Cajun seasoning You can use shrimp or tofu for a variation.
Sauce
  • 1/2 cup unsalted butter Substitute with olive oil for a dairy-free option.
  • 2 cups heavy cream For a lighter dish, consider using half-and-half or Greek yogurt.
  • 1 cup grated Parmesan cheese Nutritional yeast can be an excellent vegan substitute.
  • Fresh parsley for garnish Plus extra Cajun seasoning for sprinkling on top.

Method
 

Preparation
  1. Bring a large pot of salted water to a boil. Add the fettuccine and cook according to package instructions until al dente. Drain and set aside, saving about 1 cup of pasta water.
  2. Season the chicken breasts generously with Cajun seasoning. In a large skillet, melt 2 tablespoons of butter over medium heat.
  3. Add the chicken and cook for about 7-8 minutes per side until golden brown and cooked through. Remove the chicken and let it rest before slicing.
Making the sauce
  1. In the same skillet, add the remaining butter. Once melted, add minced garlic and sauté for about 30 seconds.
  2. Pour in the heavy cream, stirring continuously until it begins to simmer.
  3. Gradually whisk in the grated Parmesan cheese until melted and the sauce is creamy. If it seems too thick, mix in some reserved pasta water until desired consistency is reached.
Combining and Serving
  1. Toss in the cooked fettuccine and sliced chicken, ensuring every noodle is coated in the sauce.
  2. Taste and adjust seasoning, adding more Cajun spice if desired.
  3. Garnish with freshly chopped parsley and a sprinkle of extra Cajun seasoning. Serve immediately.

Notes

For added nutrients, sauté bell peppers, mushrooms, or spinach along with the chicken. Adjust the spice level to personal preference.