Cheesy Ground Beef and Rice Casserole

Cheesy Ground Beef and Rice Casserole

A heartwarming and comforting casserole featuring seasoned ground beef, tender rice, and rich layers of melted cheese, perfect for family dinners.

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Prep Time 15

Cook Time 30

Total Time 45

Servings: 6 servings

Course: Dinner, Main Course

Cuisine: American

Calories: 500

Ingredients Method Notes

Ingredients

Main Ingredients

1 lb Ground Beef The star ingredient, providing heartiness and flavor.
1 cup White Rice Use long-grain or basmati for excellent texture.
2 cups Shredded Cheese Sharp cheddar melts beautifully; mozzarella works well too.
2 cups Chicken Broth Adds moisture and flavor; swap for vegetable broth if preferred.
1 medium Onion, diced Sauteed to create a deep, savory base.
2 cloves Garlic, minced Adds aromatic flavor.
1 cup Bell Peppers, diced (optional) For added color and nutrition.
1 tsp Salt Enhances the overall taste.
1/2 tsp Black Pepper Enhances the overall taste.
1 tsp Paprika Enhances the overall taste.
1/4 cup Nutritional Yeast (optional) A fantastic alternative for a cheesier flavor without dairy.

Method

Preparation

Preheat your oven to 350°F (175°C).
Cook the rice in chicken broth according to package instructions.
In a large skillet, brown the ground beef over medium heat. Add diced onion and minced garlic, cooking until fragrant, about 5 minutes.
Season with salt, pepper, and paprika. Toss in optional bell peppers and sauté until tender.
Combine the cooked rice with the meat mixture in a large bowl, stirring to blend evenly.
Transfer to a baking dish, spreading evenly. Top with a generous layer of shredded cheese.
Bake for 20-25 minutes or until the cheese is melted and bubbly.

Notes

This casserole is fantastic for meal prep! Store leftovers in an airtight container in the fridge for up to 3 days. You can also freeze portions for up to 3 months; just make sure to let it cool completely before sealing. Reheat in the oven or microwave until warmed through. Don’t overcook the rice; slightly undercooked rice will absorb flavors while baking.