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Chicken and Bell Pepper Stir Fry

A heartwarming and speedy stir fry that brings together juicy chicken and vibrant bell peppers, perfect for family dinners.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Chinese
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb Chicken Breast Thinly sliced for tenderness.
  • 2-3 pieces Bell Peppers, assorted colors Red, yellow, and green for a festive look and crunch.
  • 1/4 cup Soy Sauce Substitute tamari for a gluten-free option.
  • 3 cloves Garlic Minced, for that aromatic kick.
  • 1 inch Ginger Freshly grated to brighten up the flavors.
  • 2 tablespoons Olive Oil For sautéing; feel free to use sesame oil for a nuttier taste.
  • 1 tablespoon Cornstarch Mixed with water to thicken the sauce for a glossy finish.
  • To taste Salt and Pepper

Method
 

Preparation
  1. Slice the chicken and bell peppers. Mince the garlic and grate the ginger.
Cooking
  1. Heat the olive oil in a large skillet or wok over medium-high heat.
  2. Add the sliced chicken to the pan. Season lightly with salt and pepper. Sauté for about 5-7 minutes until browned and fully cooked.
  3. Toss in the minced garlic and grated ginger, stirring for about a minute until fragrant.
  4. Add the sliced bell peppers and stir-fry for approximately 3-4 minutes until tender but still crisp.
  5. In a small bowl, mix the soy sauce and cornstarch with a splash of water. Pour this mixture over the chicken and veggies, stirring well to coat everything evenly.
  6. Let the stir fry cook for another 2-3 minutes, allowing the sauce to thicken slightly.
  7. Serve the Chicken and Bell Pepper Stir Fry over jasmine rice or noodles.

Notes

For extra color and nutrients, add broccoli, snap peas, or carrots. Substitute the protein with beef, shrimp, or tofu as preferred. For a spicy kick, add sriracha or red pepper flakes.