Fresh Fruit Salad with Honey Lime Poppy Seed Dressing

Fresh Fruit Salad with Honey Lime Poppy Seed Dressing

A vibrant and refreshing fruit salad topped with a zesty honey lime poppy seed dressing, perfect for gatherings and a healthy treat.

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Prep Time 20

Total Time 20

Servings: 6 servings

Course: Dessert, Salad, Side Dish

Cuisine: American, Healthy

Calories: 120

Ingredients Method Notes

Ingredients

For the Salad

2 cups strawberries, hulled and sliced Their sweetness brings life to your salad.
2 cups blueberries These tiny bursts of flavor add a delightful pop.
2 cups pineapple chunks Sweet, tangy goodness is always welcome.
2 cups kiwi, peeled and sliced Their vibrant green is a feast for the eyes.
1 cup grapes, halved These add a juicy crunch that kids adore.

For the Honey Lime Poppy Seed Dressing

1/3 cup honey Use raw honey for a profound depth of flavor.
1/4 cup lime juice Freshly squeezed is best; it’ll lift the fruit’s brightness.
1 tablespoon poppy seeds These tiny seeds add a lovely texture and elegance.
1/4 cup olive oil For a smooth, rich dressing base.
to taste salt Just a pinch to enhance the sweetness.

Method

Preparation

Wash all your fruits under cold water. Slice the strawberries and kiwi, and chop the pineapple into bite-sized chunks.

Make the Dressing

In a small bowl, whisk together the honey, lime juice, olive oil, and a pinch of salt. Add the poppy seeds and mix until combined.

Combine Ingredients

In a large mixing bowl, gently combine the strawberries, blueberries, pineapple, kiwi, and grapes.

Dress and Serve

Drizzle the honey lime poppy seed dressing over the fruits. Gently toss to coat all the fruits with the luscious dressing.
Let the salad rest for about 10 minutes in the fridge before serving for the best flavor.

Notes

Feel free to substitute any fruit based on what’s seasonal or what you have on hand for this cozy favorite. For seasonal twists, add fresh mint or basil in spring or summer; diced apples and pears in the fall.