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Healthy Air Fryer Churro Bites

These healthy air fryer churro bites are light, crispy, and dusted with cinnamon sugar, offering a guilt-free indulgence that's perfect for gatherings or a cozy snack.
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Prep Time 10 minutes
Cook Time 12 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American, Healthy
Calories: 150
Ingredients Method Notes

Ingredients
  

Dough Ingredients
  • 1 cup whole wheat flour (or all-purpose flour) Whole wheat adds nuttiness and fiber.
  • 2 teaspoons baking powder For a light, airy bite.
  • 1/4 teaspoon salt Balances the sweetness.
  • 2 tablespoons coconut sugar or brown sugar A slightly healthier sugar option.
  • 1/2 cup plain Greek yogurt (or dairy-free yogurt) Keeps the dough moist without heavy fats.
  • 1 large egg Binds and adds richness.
  • 1 teaspoon vanilla extract Aroma is everything.
  • 2 tablespoons melted coconut oil or light butter A little fat for crispness.
  • 1/2 cup applesauce (unsweetened) Optional for extra moisture and reduced oil.
Cinnamon Sugar Coating
  • 1/4 cup granulated sugar Mixed with 1 tablespoon ground cinnamon.
  • 1 tablespoon ground cinnamon Use a sugar substitute to lower sugar.
For Cooking
  • to taste cooking spray or melted coconut oil For the air fryer basket.

Method
 

Preparation
  1. Preheat your air fryer to 375°F (190°C) for 3–4 minutes.
  2. In a medium bowl, whisk together the flour, baking powder, salt, and sugar.
  3. In another bowl, combine Greek yogurt, egg, vanilla, melted coconut oil, and optional applesauce. Mix until smooth.
  4. Fold the wet ingredients into the dry until a soft dough forms.
  5. Scoop and roll the dough into 1-inch balls and chill for 5 minutes.
Cooking
  1. Spray the air fryer basket with cooking spray and place bites in a single layer.
  2. Cook for 10–12 minutes, shaking the basket halfway through, until golden brown.
  3. Toss the warm bites in the cinnamon sugar mixture until evenly coated.
Serving
  1. Serve immediately with a dipping sauce, such as Greek yogurt mixed with honey and cinnamon.

Notes

Chill the dough for better shape retention. Overcrowding the fryer can prevent crispiness. Use fresh cinnamon for a bright finish.