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Healthy 'Marry Me' Chicken

A flavorful and comforting dish that’s perfect for cozy date nights, combining tender chicken thighs with aromatic herbs and spices.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 2 servings
Course: Dinner
Cuisine: American
Calories: 400
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 4 pieces Chicken thighs Juicy and flavorful, perfect for absorbing flavors.
  • 2 tablespoons Olive oil A heart-healthy fat that adds richness.
  • 3 cloves Garlic For aromatic flavor.
  • 2 tablespoons Lemon juice Brightens up the flavors.
  • 1 tablespoon Fresh herbs (like rosemary or thyme) Adds an extra layer of freshness.
  • to taste Salt and pepper Classic seasonings.

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix the olive oil, garlic, lemon juice, and your choice of herbs. Coat the chicken thighs in this mixture, ensuring every piece is well-covered.
Cooking
  1. In a cast-iron skillet, heat on medium-high. Add the chicken skin-side down and cook until golden, roughly 5 minutes.
  2. Transfer the skillet to the preheated oven. Bake for about 20-25 minutes or until the chicken is cooked through and the juices run clear.
Serving
  1. Allow the chicken to rest for a few minutes before plating.

Notes

If using chicken breasts, watch the cooking time as they may cook faster. Leftovers can be stored in an airtight container in the refrigerator for up to three days or frozen for up to three months.