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One Pot Lemon Herb Chicken and Rice

A comforting and delicious one-pot dish featuring juicy chicken thighs, aromatic garlic, and fragrant herbs, perfect for family gatherings or a cozy weeknight meal.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 450

Ingredients
  

Main Ingredients
  • 4 pieces Chicken thighs Juicy and flavorful, use skinless for a lighter option.
  • 1 cup Long-grain white rice Can substitute with brown rice (adjust cook time).
  • 2 cups Chicken broth Use low-sodium for a healthier option.
  • 1 piece Lemon Fresh juice and zest brighten the dish.
  • 4 cloves Garlic Minced; use roasted garlic for a sweeter flavor.
  • 1 teaspoon Thyme Can use dried if fresh is not available.
  • 2 tablespoons Olive oil For sautéing; avocado oil is a good alternative.
  • 1 handful Fresh parsley For garnish before serving.

Method
 

Preparation
  1. In a large pot, heat 2 tablespoons of olive oil over medium heat. Season the chicken thighs with salt and pepper, then add them to the pot. Sear until golden brown, about 5 minutes per side.
  2. Once the chicken is browned, add 4 minced garlic cloves to the pot. Stir for about 30 seconds.
  3. Toss in 1 teaspoon of thyme and 1 cup of rinsed rice, stirring well.
  4. Carefully add 2 cups of chicken broth and the zest of one lemon. Bring to a gentle simmer.
  5. Squeeze the juice of the lemon into the pot, and then nestle in the chicken thighs. Cover and cook on low heat for about 20 minutes.
  6. Remove the chicken thighs and fluff the rice with a fork. Stir in a handful of chopped fresh parsley just before serving.

Notes

For added nutrition, incorporate seasonal veggies like peas or carrots. Add crushed red pepper for spice. This recipe works well with alternative proteins such as chicken breasts or chickpeas for a vegetarian twist.