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Pretzel Crusted Chicken Breasts

This comforting dish combines crunchy pretzels with juicy chicken, making it a family favorite for both everyday meals and special occasions.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 360
Ingredients Method Notes

Ingredients
  

For the Chicken
  • 4 pieces boneless, skinless chicken breasts Try using thighs for extra juiciness!
  • 1 cup buttermilk Or dairy-free milk for a lighter option.
For the Crust
  • 2 cups pretzels, crushed Feel free to use gluten-free pretzels if you're celiac.
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • to taste Salt and pepper
  • Optional: Fresh herbs for garnish (like parsley or chives) Add for presentation.

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C) while you prepare the chicken.
  2. In one bowl, combine the buttermilk, garlic powder, onion powder, paprika, salt, and pepper.
  3. In another bowl, place the crushed pretzels.
  4. Take a chicken breast, coat it in the buttermilk mixture, allowing any excess to drip off, then dip it into the crushed pretzels, ensuring it’s fully covered. Repeat for each piece of chicken.
  5. Arrange the coated chicken breasts on a baking sheet lined with parchment paper.
Cooking
  1. Bake for 25 minutes or until the chicken is golden brown and juices run clear.
  2. Let it rest for a few minutes before serving to lock in the moisture.

Notes

For variations, try adding cayenne pepper for heat, sprinkle cheese before baking, or use flavored pretzels. You can also substitute chicken for baked portobello mushrooms for a vegetarian option.