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Quick Fruit Salad

A vibrant and refreshing fruit salad with a honey-lime dressing that's quick to prepare and perfect for any occasion.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Breakfast, Dessert, Salad
Cuisine: American, Healthy
Calories: 120
Ingredients Method Notes

Ingredients
  

Fruits
  • 1 cup Strawberries, hulled and halved Swap for raspberries if you want a softer texture.
  • 1 cup Blueberries Frozen works in a pinch but thaw first.
  • 1 cup Pineapple, diced Substitute mango for a smoother sweetness.
  • 1 cup Green grapes, halved Red grapes work for a sweeter bite.
  • 2 medium Kiwi, peeled and sliced Omit if acidity is a concern.
Dressing
  • 2 tablespoons Honey Use maple syrup for a vegan option.
  • 2 tablespoons Fresh lime juice Lemon is a fine substitute.
  • 2 tablespoons Fresh mint, chopped Basil offers a savory-sweet twist.
  • a pinch Sea salt Enhances natural flavors.
  • a splash Orange blossom water or vanilla (optional) For an indulgent dessert note.

Method
 

Preparation
  1. Wash and prep all fruit: hulled strawberries, halved grapes, diced pineapple, sliced kiwi, and rinsed blueberries.
  2. In a small bowl, whisk together honey, lime juice, a pinch of sea salt, and a splash of orange blossom water or vanilla if using.
  3. Gently fold the fruit in a large mixing bowl; pour the dressing over and toss with a soft, careful touch.
  4. Add chopped mint and give one final toss.
  5. Chill briefly if you like it cold, or serve immediately.

Notes

For best results, choose fruit at peak ripeness and cut into similar-size pieces for even texture. Avoid freezing assembled salad; instead, freeze separate fruit portions for smoothies.